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Lifeguard Training in Sagadahoc County, Maine

Sagadahoc County is Maine’s smallest county by area, home to Bath, the county seat and home to Bath Iron Works, a major shipyard on the Kennebec River.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Sagadahoc County’s riverfront and coastal communities.
Lifeguard Training in Sagadahoc County

Lifeguard training in Sagadahoc County, Maine at a glance

In Sagadahoc County, Maine the course is $195.00 and runs 27.5 hours (7.5 online, 2 days in person). Entry requires age 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
Swim 300 yards without stopping, tread 2 minutes with no arms, and bring a 10-lb brick up from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Sagadahoc County, Maine.

CMAHC-Aligned Training

American Aquatics and Safety Training measures its curriculum against the prevailing standards of the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for the community pools and river-adjacent recreation programs serving Bath and the surrounding Sagadahoc County towns.

Core Curriculum

In Sagadahoc County, the coursework splits into two disciplines, water rescue and surveillance, and professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Cover your zone to a set pattern and distinguish active distress from passive drowning.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Manage suspected spinal injuries in the water, which is where handling errors do the most harm.

CPR & AED Training

  • High-Quality Compressions: Work to the required rate and depth, and let the chest come all the way back up.
  • AED Operation: Place the pads correctly and fold the device into the compression cycle without pausing longer than needed.
  • Rescue Breathing: Apply the appropriate breath ratio for each casualty age group.

Sagadahoc County Lifeguard Certification Requirements

To enroll in Sagadahoc County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

These are screening standards, not fitness goals: they confirm you can work in deep water before rescue training starts.
  • 300 continuous yards, front crawl or breaststroke or any combination of them.
  • Tread water for 2 minutes using only your legs.
  • A 10-pound object sits at 7 to 10 feet. Retrieve it and swim it back inside 1 minute 40 seconds, avoiding the ladder and the pool steps.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Identifying shock and heat illness early, and responding to other medical emergencies.

How It Works: The Path to Certification

The Sagadahoc County programme is delivered in two halves: self-paced study first, then a single scheduled practical block.
  • Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
  • Step 2: Get in touch to book the practical session and confirm a date.
  • Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
  • Step 4: Sit and pass the final written evaluation to finish.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Come to the practical day with the following:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two or more dry towels and a warm change of clothes, which matter more than people expect between water drills.

Hydration and nutrition icon

Hydration & Nutrition

A refillable water bottle and high-energy food, since the physical sessions are long and demanding.

Documentation icon

Documentation

Valid photo identification from a government or school source, verifying age at Day 1 registration.

Certification

Upon successful completion, students in Sagadahoc County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The syllabus is measured against current CMAHC-referenced criteria.
Requirements differ between organisations and regions, so check with the employer you are targeting that this certification satisfies their criteria.

Why Take Aquatic Safety Courses in Sagadahoc County?

The Kennebec River corridor and coastal communities around Bath and Popham Beach support demand for certified lifeguards and water safety personnel in Sagadahoc County.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Sagadahoc County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Sagadahoc County

How long does lifeguard training take?

The full course runs about 25 to 27.5 hours. Most of that is the online classroom component, which you finish before the required in-person skills session.
Yes. American Aquatics and Safety Training certifications follow the standards referenced by the Council for the Model Aquatic Health Code (CMAHC).
You need a proper swimsuit, towel, swim cap, a dry change of clothing, a water bottle and photo ID confirming your age. Goggles may be worn during the swim, though not for the retrieval test.
These are mandatory, because rescue training cannot proceed safely without them. A candidate who falls short leaves with targeted guidance and a place in a later session.
Find Upcoming Lifeguard Classes in Maine by County

All Maine counties are listed on lifeguard training in Maine.

Enroll in a lifeguard class in Sagadahoc County

$195 Expect 27.5 hours: online coursework plus one skills session in person. The resulting certification is valid for two years.

Enroll now, $195

Our training partner American Aquatics & Safety Training schedules and runs the classes.

Lifeguard classes in Sagadahoc County

Classes in Sagadahoc County pair self-paced online theory with one in-person session where your rescue skills are assessed in the water. The Sagadahoc County certification covers water rescue, CPR/AED for the Professional Rescuer and First Aid across a single 27.5-hour course.

How the course is structured in Sagadahoc County

Delivery splits in two. Online you cover surveillance, rescue theory and emergency action planning; in person you are assessed on entries, approaches, extrications and spinal management.

Who lifeguard courses in Sagadahoc County are for

Lifeguard courses in Sagadahoc County are open to candidates aged 15 and over who can pass the prerequisite swim test. Most people who become a lifeguard in Sagadahoc County go on to work at community pools, waterparks, school and university facilities and open-water sites across Maine.

What lifeguard certification in Sagadahoc County costs

For $195 a candidate in Sagadahoc County gets the online modules, the skills session and a certification valid two years from issue. Sagadahoc County runs classes year-round, and the online component starts at enrolment.

More lifeguard training locations

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Before you book a course

Last updated September 20, 2026

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