LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training
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ToggleLifeguards are people’s last line of defense in the beach and in the pool. That may sound like a bit of an odd statement considering the fact that these places are mostly associated with frolicking in the sun and having fun. However, it would surprise most people to know that there is actually a high level of risk that comes with such places.

Certification through Lifeguard Training HQ is blended — 7.5 hours of online coursework followed by 2 days of in-person skills sessions, 27.5 hours in total. You must be at least 15 and pass a swim test. Find lifeguard training by state and county or read how to become a certified lifeguard.