LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training
Palm Beach County stretches along Florida’s southeast Atlantic coast, with West Palm Beach as its county seat and the town of Palm Beach known worldwide as a wealthy resort and beach destination.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Palm Beach County’s extensive Atlantic coastline.
Lifeguard training in Palm Beach County, Florida at a glance
Palm Beach County, Florida: $195.00, 27.5 hours in total (7.5 online plus 2 days in person), minimum age 15, and a 300 yard swim.
- Cost
- $195.00 per participant, group discounts available.
- Length
- 7.5 hours online plus 2 days in person (27.5 hours total).
- Minimum age
- 15 by the last day of class.
- Swim test
- 300 yards unbroken, 2 minutes treading using legs only, and a 10-lb brick from 7 to 10 ft within 1:40.
- Certifications
- Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
- Valid for
- Two years. Recertification is 10 hours in person.
- Format
- Blended, online at your own pace, then an in-person skills session available on request in Palm Beach County, Florida.
CMAHC-Aligned Training
The curriculum is reviewed by American Aquatics and Safety Training against current standards from the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for public beaches, resort pools, and municipal aquatics programs serving West Palm Beach, Boca Raton, Delray Beach, and Boynton Beach.
Core Curriculum
In Palm Beach County, the material covers two disciplines, water rescue and surveillance, and professional resuscitation.
Water Rescue & Surveillance
- Active vs. Passive Recognition: Cover your zone to a set pattern and distinguish active distress from passive drowning.
- Water Entries: Practise entries appropriate to shallow and deep water and to different deck configurations.
- In-Water Stabilization: Stabilise and protect a casualty with suspected head, neck or back injury while still in the water.
CPR & AED Training
- High-Quality Compressions: Compress at the correct rate and depth, letting the chest recoil fully between each one.
- AED Operation: Accurate pad placement, and a shock delivered inside the cycle rather than instead of it.
- Rescue Breathing: Ventilate at the correct ratio, which differs between adults, children and infants.
Palm Beach County Lifeguard Certification Requirements
To enroll in Palm Beach County, candidates must meet the following age and physical performance requirements.
Minimum Age
- 15 years or older for pool/waterpark certification.
- 16 years or older for waterfront/beach certification.
Physical Performance Test
The point of these benchmarks is to establish baseline water competence before anyone practises a rescue on you or with you.
- A continuous 300 yard swim in front crawl, breaststroke, or a mix of the two.
- Tread water for 2 minutes using only your legs.
- Recover a 10-pound object lying at 7 to 10 feet inside 1 minute 40 seconds, then carry it back through the water without touching a ladder or the steps.
Skills You'll Master
The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.
Water Rescue Techniques & Surveillance
- Reaching and throwing assists using rescue equipment.
- Active and passive drowning victim rescues.
- Multiple-victim response prioritization.
- Submerged victim recovery in shallow and deep water.
CPR / AED for Professional Responders
- Adult, child, and infant CPR technique.
- Two-rescuer CPR coordination.
- AED use on adult, child, and infant victims.
- Choking and airway obstruction response.
Advanced First Aid & Medical Emergencies
- Bleeding control and wound care.
- Identifying shock and heat illness early, and responding to other medical emergencies.
How It Works: The Path to Certification
The Palm Beach County programme is delivered in two halves: self-paced study first, then a single scheduled practical block.
- Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
- Step 2: Get in touch to book the practical session and confirm a date.
- Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
- Step 4: Finish by scoring a pass on the closing written evaluation.
Packing Checklist for Your Skills Session
For the skills clinic, bring:
Proper Swimwear
A functional, athletic-style swimsuit designed for rigorous physical activity.
Towels & Warm Layers
A minimum of two dry towels and warm layers, to stay at temperature during the gaps between drills.
Hydration & Nutrition
A water bottle you can refill, plus high-energy snacks for the demanding practical sessions.
Documentation
Photo ID issued by a government body or school, confirming your age, required on the first day.
Certification
Upon successful completion, students in Palm Beach County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The syllabus is measured against current CMAHC-referenced criteria.
What an employer accepts varies by organisation and by region. Confirm with yours before assuming this certification covers their requirement.
Why Take Aquatic Safety Courses in Palm Beach County?
Palm Beach County’s more than 45 miles of Atlantic beaches, including Palm Beach, Delray Beach, and Boca Raton, along with numerous resort and municipal pools, keep demand for trained lifeguards consistently high.
Throughout the course, you’ll receive hands-on instruction in:
- Injury prevention and facility safety
- Patron surveillance techniques
- Water rescue skills
- Victim assessment
- First aid
- CPR/AED
Career Opportunities
A lifeguard certification can open the door to rewarding employment opportunities in Palm Beach County and beyond.
- Pool and waterpark lifeguard positions
- Resort and hotel aquatics staff
- Community and recreation center supervision
- Camp and school aquatics programs
- Aquatics facility management
Positions on beaches, oceans and waterfronts frequently call for open-water or waterfront rescue training that a standard pool certification does not include.
Frequently Asked Questions About Lifeguard Training in Palm Beach County
How long does lifeguard training take?
Total contact and study time is in the region of 25 to 27.5 hours. The blended structure means the theory is done online in advance, leaving the in-person session for practical work.
Where is this certification accepted?
Yes. Standards referenced by the Council for the Model Aquatic Health Code (CMAHC) underpin the American Aquatics and Safety Training certification.
What should I bring to my in-person skills session?
Bring swimwear you can work in, a towel, a swim cap, dry clothes, water, and photo ID that proves your age. Goggles are fine for the swim and must be removed for the object retrieval.
What happens if I don't pass the physical prerequisites?
They are non-negotiable for safety. If day one does not go your way, expect precise feedback on what to work on and a transfer rather than a lost fee.
Find Upcoming Lifeguard Classes in Florida by County
- Lifeguard classes in Okeechobee County
- Lifeguard classes in Orange County
- Lifeguard classes in Osceola County
- Lifeguard classes in Pasco County
- Lifeguard classes in Pinellas County
- Lifeguard classes in Nassau County
- Lifeguard classes in Putnam County
- Lifeguard classes in Union County
- Lifeguard classes in Brevard County
- Lifeguard classes in Dixie County
- Lifeguard classes in Hamilton County
Every county in Florida is listed on the Florida training page.
Enroll in a lifeguard class in Palm Beach County
$195 Total 27.5 hours, delivered as online modules and one in-person skills day. Certification is valid for two years.
Classes run through American Aquatics & Safety Training, the training partner for this site.
Lifeguard classes in Palm Beach County
You complete the theory for a Palm Beach County class on your own time, then attend a single in-person session to be assessed in the water. Certification in Palm Beach County is a 27.5-hour course spanning water rescue, CPR/AED for the Professional Rescuer and First Aid.
How the course is structured in Palm Beach County
Delivery splits in two. Online you cover surveillance, rescue theory and emergency action planning; in person you are assessed on entries, approaches, extrications and spinal management.
Who lifeguard courses in Palm Beach County are for
Lifeguard courses in Palm Beach County are open to candidates aged 15 and over who can pass the prerequisite swim test. Most people who become a lifeguard in Palm Beach County go on to work at community pools, waterparks, school and university facilities and open-water sites across Florida.
What lifeguard certification in Palm Beach County costs
A place in Palm Beach County costs $195. Included: the online modules, the practical skills session, and a certification lasting two years from the date of issue. Classes in Palm Beach County run throughout the year and you start online immediately.
More lifeguard training locations
- Lifeguard training in Pasco County, Florida
- Lifeguard training in Pinellas County, Florida
- Lifeguard training in Polk County, Florida
- Lifeguard training in Putnam County, Florida
- Lifeguard training in Santa Rosa County, Florida
- Lifeguard training in Sarasota County, Florida
- Lifeguard training in Seminole County, Florida
- Lifeguard training in St. Johns County, Florida
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Last updated September 20, 2026