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Lifeguard Training in Osceola County, Florida

Osceola County sits just south of Orlando in Central Florida, with Kissimmee as its county seat and Lake Tohopekaliga as its largest natural lake; the county also contains a significant southern portion of the Walt Disney World property.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Osceola County’s booming vacation-rental and resort market.
Lifeguard Training in Osceola County

Lifeguard training in Osceola County, Florida at a glance

Cost for Osceola County, Florida is $195.00. Total time is 27.5 hours, split into 7.5 online and 2 in-person days. You must be 15 and able to swim 300 yards.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
A continuous 300 yard swim, a 2 minute tread without arms, and a 10-lb brick recovered from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Osceola County, Florida.

CMAHC-Aligned Training

American Aquatics and Safety Training keeps the syllabus aligned with current Council for the Model Aquatic Health Code standards (CMAHC).
Our curriculum is designed for resort pools, vacation-home communities, and aquatics programs serving Kissimmee, St. Cloud, and Celebration.

Core Curriculum

In Osceola County, the material covers two disciplines, water rescue and surveillance, and professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Cover your zone to a set pattern and distinguish active distress from passive drowning.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Stabilise and protect a casualty with suspected head, neck or back injury while still in the water.

CPR & AED Training

  • High-Quality Compressions: Work to the required rate and depth, and let the chest come all the way back up.
  • AED Operation: Accurate pad placement, and a shock delivered inside the cycle rather than instead of it.
  • Rescue Breathing: Rescue breathing at the ratio that matches the casualty, adult, child or infant.

Osceola County Lifeguard Certification Requirements

To enroll in Osceola County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

These are screening standards, not fitness goals: they confirm you can work in deep water before rescue training starts.
  • Complete 300 yards without stopping, using front crawl, breaststroke, or both.
  • Tread water for 2 minutes using only your legs.
  • Bring up a 10-pound object from 7 to 10 feet and return it, all within 1 minute 40 seconds, and without using the ladder or pool steps to exit.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Recognition and management of shock, heat-related illness and further medical emergencies.

How It Works: The Path to Certification

Osceola County candidates work through the coursework online and reserve their diary only for the in-person session.
  • Step 1: Study the online material: rescue theory, CPR and AED, and the first aid fundamentals.
  • Step 2: Contact us to reserve your in-person skills day and lock in the schedule.
  • Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
  • Step 4: Pass the final written paper to complete the certification.
Contact Us to Enroll

Packing Checklist for Your Skills Session

For the skills clinic, bring:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two or more dry towels and a warm change of clothes, which matter more than people expect between water drills.

Hydration and nutrition icon

Hydration & Nutrition

Bring a reusable bottle and substantial snacks to keep energy up through the physical training.

Documentation icon

Documentation

Photo ID issued by a government body or school, confirming your age, required on the first day.

Certification

Upon successful completion, students in Osceola County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
Course content is reviewed against the CMAHC-referenced criteria in force.
Employers and regions apply different rules, so verify with the facility you want to work at that this certification meets what they ask for.

Why Take Aquatic Safety Courses in Osceola County?

The Kissimmee area’s dense concentration of vacation-home communities and short-term rental pools near Walt Disney World, along with Lake Tohopekaliga, generates strong year-round demand for certified water-safety staff.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Osceola County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Osceola County

How long does lifeguard training take?

The full course runs about 25 to 27.5 hours. Most of that is the online classroom component, which you finish before the required in-person skills session.
They are. Certification through American Aquatics and Safety Training aligns with the standards the Council for the Model Aquatic Health Code (CMAHC) references.
You need a proper swimsuit, towel, swim cap, a dry change of clothing, a water bottle and photo ID confirming your age. Goggles may be worn during the swim, though not for the retrieval test.
Not clearing them on the first day is common. You will get specific feedback on the element that failed, and scheduling is flexible enough to move you to a future date.
Find Upcoming Lifeguard Classes in Florida by County

For the complete list, see lifeguard training in Florida.

Enroll in a lifeguard class in Osceola County

$195 27.5 hours overall, combining self-paced online work with one in-person session. Certification runs two years.

Enroll now, $195

Our training partner American Aquatics & Safety Training schedules and runs the classes.

Lifeguard classes in Osceola County: what to expect

The format in Osceola County does not vary: online modules, then one practical session assessed in the water. Osceola County certification is issued after the rescue, CPR/AED and First Aid components are passed, totalling 27.5 hours.

The format of a lifeguard course in Osceola County

The course divides cleanly: online, self-paced coverage of scanning, rescue theory and emergency planning, then a single day of entries, approaches, extrications and spinal management in the water.

Entry requirements for lifeguard courses in Osceola County

Lifeguard courses in Osceola County require candidates to be at least 15 by the last day of class and to complete the swim test. Those who become a lifeguard in Osceola County typically work at municipal pools, waterparks, campus aquatic centers and waterfronts across Florida.

Cost of lifeguard certification in Osceola County

Training in Osceola County costs $195 and that covers everything: online modules, the in-person assessment, and certification lasting two years. Courses in Osceola County are scheduled year-round.

More lifeguard training locations

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Last updated September 20, 2026

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