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Lifeguard Training in Forrest County, Mississippi

Forrest County is in the Pine Belt region of Southeast Mississippi, anchored by Hattiesburg, its county seat and home to the University of Southern Mississippi and Camp Shelby.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Forrest County’s university and municipal aquatics community.
Lifeguard Training in Forrest County

Lifeguard training in Forrest County, Mississippi at a glance

Cost for Forrest County, Mississippi is $195.00. Total time is 27.5 hours, split into 7.5 online and 2 in-person days. You must be 15 and able to swim 300 yards.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
300 yards unbroken, 2 minutes treading using legs only, and a 10-lb brick from 7 to 10 ft within 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Forrest County, Mississippi.

CMAHC-Aligned Training

American Aquatics and Safety Training measures its curriculum against the prevailing standards of the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for university, municipal, and community pools serving Hattiesburg and the surrounding Forrest County area.

Core Curriculum

In Forrest County, two disciplines make up the coursework: water rescue and surveillance, then professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Work a systematic scan and recognise both the active struggle and the passive, unconscious casualty.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Hold and protect casualties with possible head, neck or back damage until extrication is safe.

CPR & AED Training

  • High-Quality Compressions: Compress at the correct rate and depth, letting the chest recoil fully between each one.
  • AED Operation: Accurate pad placement, and a shock delivered inside the cycle rather than instead of it.
  • Rescue Breathing: Deliver rescue breaths at the right ratio for adult, child and infant casualties.

Forrest County Lifeguard Certification Requirements

To enroll in Forrest County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Each of these confirms a specific capability, stamina, comfort at depth and control without the use of arms, ahead of the practical syllabus.
  • A continuous 300 yard swim in front crawl, breaststroke, or a mix of the two.
  • Tread water for 2 minutes using only your legs.
  • Recover a 10-pound object lying at 7 to 10 feet inside 1 minute 40 seconds, then carry it back through the water without touching a ladder or the steps.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Spotting and treating shock, heat illness and the other medical emergencies that occur poolside.

How It Works: The Path to Certification

Courses serving Forrest County run on a blended model, which keeps most of the study off the calendar and away from a classroom.
  • Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
  • Step 2: Contact us to reserve your in-person skills day and lock in the schedule.
  • Step 3: Turn up for the practical day and clear both the physical prerequisite and the rescue skills assessment.
  • Step 4: Finish by scoring a pass on the closing written evaluation.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Pack the following for your skills day:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Bring at least two towels and something warm to change into, because you will cool down fast between drills.

Hydration and nutrition icon

Hydration & Nutrition

Bring a reusable bottle and substantial snacks to keep energy up through the physical training.

Documentation icon

Documentation

Photo ID issued by a government body or school, confirming your age, required on the first day.

Certification

Upon successful completion, students in Forrest County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
Curriculum review runs against current CMAHC-referenced criteria.
Requirements differ between organisations and regions, so check with the employer you are targeting that this certification satisfies their criteria.

Why Take Aquatic Safety Courses in Forrest County?

With the University of Southern Mississippi’s aquatics programs and Hattiesburg’s municipal pools drawing steady traffic, Forrest County has strong, consistent demand for certified lifeguards.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Forrest County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Forrest County

How long does lifeguard training take?

Total contact and study time is in the region of 25 to 27.5 hours. The blended structure means the theory is done online in advance, leaving the in-person session for practical work.
Yes. American Aquatics and Safety Training certifications follow the standards referenced by the Council for the Model Aquatic Health Code (CMAHC).
Arrive with a swimsuit, towel, cap, a dry change of clothes, drinking water and age-verifying photo ID. Note that goggles are fine for the swim portion and not permitted for the object retrieval.
Not clearing them on the first day is common. You will get specific feedback on the element that failed, and scheduling is flexible enough to move you to a future date.
Find Upcoming Lifeguard Classes in Mississippi by County

The full county index for Mississippi is on lifeguard training in Mississippi.

Enroll in a lifeguard class in Forrest County

$195 27.5 hours in total: online study plus a single in-person skills session. The certification lasts two years.

Enroll now, $195

Delivery and scheduling sit with American Aquatics & Safety Training, our training partner.

Lifeguard classes in Forrest County: what to expect

All Forrest County classes are blended, with online coursework ahead of one in-person water assessment. Passing the rescue, CPR/AED and First Aid components, 27.5 hours in total, earns the Forrest County certification.

The format of a lifeguard course in Forrest County

Self-paced online modules pair with one day in the water. The online portion is scanning, rescue theory and emergency planning. The practical portion is entries, approaches, extrications and spinal management.

Entry requirements for lifeguard courses in Forrest County

Lifeguard courses in Forrest County require candidates to be at least 15 by the last day of class and to complete the swim test. Those who become a lifeguard in Forrest County typically work at municipal pools, waterparks, campus aquatic centers and waterfronts across Mississippi.

Cost of lifeguard certification in Forrest County

$195 is the price in Forrest County, inclusive of online modules, the skills assessment in person, and two years of certification. Forrest County runs classes throughout the year.

More lifeguard training locations

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If you are still deciding

Last updated September 20, 2026

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