LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training
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ToggleA lifeguard training class in Herriman runs as a blended course: roughly 6 to 7.5 hours of online coursework, then 2 days of in-person water skills sessions held across the state. You must be 15 by the final day and pass a prerequisite swim. It certifies you for 2 years in Lifeguarding, CPR and AED for the Professional Rescuer, and First Aid.
Booking a lifeguard course near Herriman is mostly a matter of knowing two things in advance: whether you can pass the entry swim, and whether the certification you come out with is the one your intended employer accepts. Both are worth settling before you pay for anything.
Lifeguard Training HQ offers blended Lifeguard Training Course in Herriman, Utah courses featuring roughly 6 to 7.5 hours of online coursework combined with 2 days of in-person water skills sessions across the state.
Plan the calendar backwards. The online hours can go anywhere in the preceding fortnight, but the two in-person days need to be consecutive availability, and that is usually the constraint for anyone fitting the course around school or shift work.
The entry conditions are short, and none of them are negotiable on the day.
Nothing in the water test rewards speed. It rewards being comfortable in deep water long enough to stop thinking about it, which is why unglamorous lap swimming in the weeks beforehand is better preparation than technique coaching.
Once you have the card, the next step is site-specific. Facilities run their own emergency action plans and in-service training, typically monthly, covering the things a national syllabus cannot: where the sightlines fail at this pool, how this team signals a rescue, who calls the ambulance. Ask about in-service provision when you interview, because a site that does not run it is telling you something.
The hiring calendar is the thing to work backwards from. Summer roles across Salt Lake County are filled in late winter and early spring, months before the season starts, so a course booked in May is already late for that year. Year round indoor facilities are the exception and hire on turnover.
Herriman sits in Salt Lake County, Utah. Around 30,835 people live there. A population in this range generally means at least one municipal or school facility, and that is usually where first lifeguard jobs come from.
Lifeguard hiring is handled facility by facility rather than centrally. Two employers a few miles apart can ask for different things: one accepts any current certification, another wants a waterfront endorsement or sets a minimum age above the course minimum.
Expect the pool days to be physical. You will run active and passive victim rescues, practise getting an unresponsive casualty out of the water, and work through spinal injury management in both shallow and deep water, which is the scenario where poor technique does the most harm. The medical half is CPR and AED for the professional rescuer, a longer standard than a public CPR card, plus the first aid that actually occurs on a pool deck.
Pool and open water are separate qualifications for good reason. Once the bottom is invisible and the water moves, search and rescue technique changes, equipment changes from a tube to boards or boats, and the distances involved get considerably longer. Rip currents are the hazard most often underestimated; the National Weather Service sets out how they form and what to do. Add the waterfront module up front if that is the work you want.
Bring a swimsuit you can actually work in. Rescues involve being pulled, kicked and dragged, and anything that shifts will cost you concentration. Add a towel, goggles if you use them, water and food for a long day, and any prescription eyewear secured with a strap. Facilities are usually cool out of the water, so a warm layer for the classroom segments is worth packing.
Guard pay across the areas this site covers generally sits around $20 to $25 an hour. Teaching pays better, roughly $30 to $40, which is why instructor certification is worth considering once you have a season behind you. The employer type near Herriman matters as much as the rate card.
The certification runs two years, and the CPR and AED component renews on the same cycle. Recertification is shorter than the original course but it has to happen before the expiry date, not after. Once a card lapses the full course is usually required again, so the date is worth putting in a calendar the month you qualify.
The course awards 2 year national certification in Lifeguarding, CPR and AED for the Professional Rescuer, and First Aid, all on a single two year renewal cycle.
The online half of a lifeguard training class in Herriman takes roughly 6 to 7.5 hours and fits around other commitments. The practical half is 2 days at a pool, and those have to be attended in person.
Three elements gate a lifeguard training class in Herriman: a continuous 300 yard swim using freestyle and breaststroke, a 2 minute legs-only tread, and a timed brick retrieval. Continuity matters more than pace on the swim.
Yes, open water is a separate endorsement. Ask the employer in Salt Lake County which one they require before you pay, because adding it afterwards means another session.
The minimum is 15 by the closing day of class. That wording matters: an under-15 can begin the online modules as long as the birthday falls on or before the final session.
These pages cover the same ground at a wider radius:
For dates, prices and the full picture across the state, see lifeguard training in Utah.
Last updated October 7, 2026