LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training
Sublette County, home to Pinedale and the Green River along with Fremont Lake, offers residents access to lifeguard and water safety certification training. The lake and river create genuine demand for trained lifeguards during the summer recreation season.
Training is available through blended learning formats that combine online coursework with in-person skills sessions, making certification manageable for students and working adults in this rural county. Programs serve teens, camp staff, and adults seeking certification or renewal.
Lifeguard training in Sublette County, Wyoming at a glance
Cost for Sublette County, Wyoming is $195.00. Total time is 27.5 hours, split into 7.5 online and 2 in-person days. You must be 15 and able to swim 300 yards.
- Cost
- $195.00 per participant, group discounts available.
- Length
- 7.5 hours online plus 2 days in person (27.5 hours total).
- Minimum age
- 15 by the last day of class.
- Swim test
- Continuous 300 yard swim; 2 minute legs-only tread; 10-lb brick retrieved from 7 to 10 ft in under 1:40.
- Certifications
- Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
- Valid for
- Two years. Recertification is 10 hours in person.
- Format
- Blended, online at your own pace, then an in-person skills session available on request in Sublette County, Wyoming.
CMAHC-Aligned Training
The curriculum is reviewed by American Aquatics and Safety Training against current standards from the Council for the Model Aquatic Health Code (CMAHC).
Certification through professional certifying organizations ensures that credentials earned by Sublette County residents are honored at pools and aquatic facilities throughout Wyoming.
Core Curriculum
In Sublette County, two disciplines make up the coursework: water rescue and surveillance, then professional resuscitation.
Water Rescue & Surveillance
- Active vs. Passive Recognition: Work a systematic scan and recognise both the active struggle and the passive, unconscious casualty.
- Water Entries: Drill fast entries matched to varying pool depths and facility shapes.
- In-Water Stabilization: Hold and protect casualties with possible head, neck or back damage until extrication is safe.
CPR & AED Training
- High-Quality Compressions: Rate and depth to standard, with complete chest recoil every time.
- AED Operation: Get the pads in the right place and work the unit into the cycle with minimal downtime.
- Rescue Breathing: Deliver rescue breaths at the right ratio for adult, child and infant casualties.
Sublette County Lifeguard Certification Requirements
To enroll in Sublette County, candidates must meet the following age and physical performance requirements.
Minimum Age
- 15 years or older for pool/waterpark certification.
- 16 years or older for waterfront/beach certification.
Physical Performance Test
Rescue training assumes a working level of swimming ability, and these benchmarks are how that assumption gets verified.
- A continuous 300 yard swim in front crawl, breaststroke, or a mix of the two.
- Tread water for 2 minutes using only your legs.
- Bring up a 10-pound object from 7 to 10 feet and return it, all within 1 minute 40 seconds, and without using the ladder or pool steps to exit.
Skills You'll Master
The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.
Water Rescue Techniques & Surveillance
- Reaching and throwing assists using rescue equipment.
- Active and passive drowning victim rescues.
- Multiple-victim response prioritization.
- Submerged victim recovery in shallow and deep water.
CPR / AED for Professional Responders
- Adult, child, and infant CPR technique.
- Two-rescuer CPR coordination.
- AED use on adult, child, and infant victims.
- Choking and airway obstruction response.
Advanced First Aid & Medical Emergencies
- Bleeding control and wound care.
- Spotting and treating shock, heat illness and the other medical emergencies that occur poolside.
How It Works: The Path to Certification
Training for Sublette County is structured so the theory happens at home and only the water work requires a fixed date.
- Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
- Step 2: Book the in-person skills session with us and have the date confirmed.
- Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
- Step 4: Pass the final written paper to complete the certification.
Packing Checklist for Your Skills Session
Come to the practical day with the following:
Proper Swimwear
A functional, athletic-style swimsuit designed for rigorous physical activity.
Towels & Warm Layers
Two dry towels minimum, plus warm clothing to keep your core temperature up between drills.
Hydration & Nutrition
A water bottle you can refill, plus high-energy snacks for the demanding practical sessions.
Documentation
Government or school photo identification proving your age, checked on Day 1.
Certification
Upon successful completion, students in Sublette County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The curriculum is checked against current CMAHC-referenced criteria.
Requirements differ between organisations and regions, so check with the employer you are targeting that this certification satisfies their criteria.
Why Take Aquatic Safety Courses in Sublette County?
With Fremont Lake and the Green River drawing summer visitors, Sublette County residents benefit from having trained lifeguards and water safety personnel nearby. Certification also opens seasonal job opportunities at recreation areas throughout the region.
Throughout the course, you’ll receive hands-on instruction in:
- Injury prevention and facility safety
- Patron surveillance techniques
- Water rescue skills
- Victim assessment
- First aid
- CPR/AED
Career Opportunities
A lifeguard certification can open the door to rewarding employment opportunities in Sublette County and beyond.
- Pool and waterpark lifeguard positions
- Resort and hotel aquatics staff
- Community and recreation center supervision
- Camp and school aquatics programs
- Aquatics facility management
Positions on beaches, oceans and waterfronts frequently call for open-water or waterfront rescue training that a standard pool certification does not include.
Frequently Asked Questions About Lifeguard Training in Sublette County
How long does lifeguard training take?
Total contact and study time is in the region of 25 to 27.5 hours. The blended structure means the theory is done online in advance, leaving the in-person session for practical work.
Where is this certification accepted?
Yes. Standards referenced by the Council for the Model Aquatic Health Code (CMAHC) underpin the American Aquatics and Safety Training certification.
What should I bring to my in-person skills session?
You need a proper swimsuit, towel, swim cap, a dry change of clothing, a water bottle and photo ID confirming your age. Goggles may be worn during the swim, though not for the retrieval test.
What happens if I don't pass the physical prerequisites?
They are non-negotiable for safety. If day one does not go your way, expect precise feedback on what to work on and a transfer rather than a lost fee.
Find Upcoming Lifeguard Classes in Wyoming by County
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- Lifeguard classes in Crook County
- Lifeguard classes in Hot Springs County
The full county index for Wyoming is on lifeguard training in Wyoming.
Enroll in a lifeguard class in Sublette County
$195 27.5 hours in total: online study plus a single in-person skills session. The certification lasts two years.
Delivery and scheduling sit with American Aquatics & Safety Training, our training partner.
Lifeguard classes in Sublette County: what to expect
The format in Sublette County does not vary: online modules, then one practical session assessed in the water. Sublette County certification is issued after the rescue, CPR/AED and First Aid components are passed, totalling 27.5 hours.
The format of a lifeguard course in Sublette County
The structure is online study at your own pace plus a single practical day. Scanning, rescue theory and emergency planning are handled online; entries, approaches, extrications and spinal management are handled in the pool.
Entry requirements for lifeguard courses in Sublette County
Lifeguard courses in Sublette County require candidates to be at least 15 by the last day of class and to complete the swim test. Those who become a lifeguard in Sublette County typically work at municipal pools, waterparks, campus aquatic centers and waterfronts across Wyoming.
Cost of lifeguard certification in Sublette County
Training in Sublette County costs $195 and that covers everything: online modules, the in-person assessment, and certification lasting two years. Courses in Sublette County are scheduled year-round.
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Last updated September 20, 2026