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LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training

Providence County is Rhode Island’s most populous county, home to Providence, the state capital, along with Pawtucket, Cranston, and Woonsocket.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Providence County’s busy urban aquatics scene.
Lifeguard Training in Providence County

Lifeguard training in Providence County, Rhode Island at a glance

In Providence County, Rhode Island the course is $195.00 and runs 27.5 hours (7.5 online, 2 days in person). Entry requires age 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
A continuous 300 yard swim, a 2 minute tread without arms, and a 10-lb brick recovered from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Providence County, Rhode Island.

CMAHC-Aligned Training

The curriculum is reviewed by American Aquatics and Safety Training against current standards from the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for the municipal pools and recreation centers serving Providence, Pawtucket, Cranston, and the surrounding communities.

Core Curriculum

In Providence County, two disciplines make up the coursework: water rescue and surveillance, then professional resuscitation.

Water Rescue & Surveillance

CPR & AED Training

Providence County Lifeguard Certification Requirements

To enroll in Providence County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

These are screening standards, not fitness goals: they confirm you can work in deep water before rescue training starts.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

CPR / AED for Professional Responders

Advanced First Aid & Medical Emergencies

How It Works: The Path to Certification

Providence County candidates work through the coursework online and reserve their diary only for the in-person session.

Packing Checklist for Your Skills Session

Arrive at the in-person session equipped with:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two dry towels minimum, plus warm clothing to keep your core temperature up between drills.

Hydration and nutrition icon

Hydration & Nutrition

Bring a reusable bottle and substantial snacks to keep energy up through the physical training.

Documentation icon

Documentation

Age-verifying photo ID, government or school issued, presented on Day 1.

Certification

Upon successful completion, students in Providence County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
Course content is reviewed against the CMAHC-referenced criteria in force.
Since each organisation sets its own bar, confirm directly with your intended employer that this certification is one they accept.

Why Take Aquatic Safety Courses in Providence County?

Providence’s extensive municipal pool and recreation center network creates strong, steady demand for certified lifeguards throughout the county.
Throughout the course, you’ll receive hands-on instruction in:

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Providence County and beyond.

Frequently Asked Questions About Lifeguard Training in Providence County

How long does lifeguard training take?

Expect around 25 to 27.5 hours across the whole course, with the classroom portion completed online ahead of the mandatory in-person skills session.
Yes. American Aquatics and Safety Training certifications follow the standards referenced by the Council for the Model Aquatic Health Code (CMAHC).
Bring swimwear you can work in, a towel, a swim cap, dry clothes, water, and photo ID that proves your age. Goggles are fine for the swim and must be removed for the object retrieval.
They are non-negotiable for safety. If day one does not go your way, expect precise feedback on what to work on and a transfer rather than a lost fee.
Find Upcoming Lifeguard Classes in Rhode Island by County

Enroll in a lifeguard class in Providence County

$195 27.5 hours in total: online study plus a single in-person skills session. The certification lasts two years.

Enroll now, $195

Scheduling and delivery are handled by our training partner, American Aquatics & Safety Training.

Lifeguard classes in Providence County and how they work

Booking a lifeguard class in Providence County means completing the online portion first and then attending a scheduled skills session in person. Lifeguard certification in Providence County bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into one 27.5-hour program.

What a lifeguard course in Providence County covers

The syllabus teaches surveillance and scanning, rescue technique, emergency action planning, and the CPR/AED and First Aid skills a professional rescuer is expected to perform. The in-person session is where each skill is signed off.

Prerequisites for lifeguard courses in Providence County

Lifeguard courses in Providence County are open to anyone aged 15 or over who can pass the swim test. People who become a lifeguard in Providence County find work at community pools, waterparks, schools and universities, and supervised open water across Rhode Island.

How much lifeguard certification in Providence County costs

Lifeguard training in Providence County is priced at $195 and includes every part of the course, online modules, the in-person skills session and two-year certification. Lifeguard certification classes in Providence County are available year-round.

More lifeguard training locations

4.9 out of 5 ★★★★½ from 409 reviews of the lifeguard certification course.

Last updated September 20, 2026

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