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Lifeguard Training in Pembina County, North Dakota

Pembina County occupies the northeastern corner of North Dakota, where the state borders both Canada and Minnesota, with Cavalier as its county seat. The county includes the Pembina Gorge, a scenic river valley cut by the Pembina River and a popular outdoor recreation destination.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Pembina County’s river valley communities.
Lifeguard Training in Pembina County

Lifeguard training in Pembina County, North Dakota at a glance

In Pembina County, North Dakota the course is $195.00 and runs 27.5 hours (7.5 online, 2 days in person). Entry requires age 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
Swim 300 yards without stopping, tread 2 minutes with no arms, and bring a 10-lb brick up from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Pembina County, North Dakota.

CMAHC-Aligned Training

American Aquatics and Safety Training measures its curriculum against the prevailing standards of the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for pools and recreation programs serving Cavalier, Pembina, and Walhalla.

Core Curriculum

In Pembina County, coursework divides between water rescue and surveillance on one hand and professional resuscitation on the other.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Read the water methodically, separating visible distress from the passive submersion that makes no noise.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Manage suspected spinal injuries in the water, which is where handling errors do the most harm.

CPR & AED Training

  • High-Quality Compressions: Work to the required rate and depth, and let the chest come all the way back up.
  • AED Operation: Site the pads properly and keep interruptions to compressions as short as the device allows.
  • Rescue Breathing: Ventilate at the correct ratio, which differs between adults, children and infants.

Pembina County Lifeguard Certification Requirements

To enroll in Pembina County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

The point of these benchmarks is to establish baseline water competence before anyone practises a rescue on you or with you.
  • 300 continuous yards, front crawl or breaststroke or any combination of them.
  • Tread water for 2 minutes using only your legs.
  • Bring up a 10-pound object from 7 to 10 feet and return it, all within 1 minute 40 seconds, and without using the ladder or pool steps to exit.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Recognition and management of shock, heat-related illness and further medical emergencies.

How It Works: The Path to Certification

Training for Pembina County is structured so the theory happens at home and only the water work requires a fixed date.
  • Step 1: Study the online material: rescue theory, CPR and AED, and the first aid fundamentals.
  • Step 2: Book the in-person skills session with us and have the date confirmed.
  • Step 3: Turn up for the practical day and clear both the physical prerequisite and the rescue skills assessment.
  • Step 4: Complete certification by passing the final written assessment.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Pack the following for your skills day:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two dry towels minimum, plus warm clothing to keep your core temperature up between drills.

Hydration and nutrition icon

Hydration & Nutrition

Water and calorie-dense snacks. The practical work is tiring and blood sugar matters by the afternoon.

Documentation icon

Documentation

Government or school photo identification proving your age, checked on Day 1.

Certification

Upon successful completion, students in Pembina County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The syllabus is measured against current CMAHC-referenced criteria.
Since each organisation sets its own bar, confirm directly with your intended employer that this certification is one they accept.

Why Take Aquatic Safety Courses in Pembina County?

The Pembina Gorge and Pembina River draw paddlers and swimmers throughout the county, supporting demand for lifeguards and water-safety trained staff at area recreation sites.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Pembina County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Pembina County

How long does lifeguard training take?

Total contact and study time is in the region of 25 to 27.5 hours. The blended structure means the theory is done online in advance, leaving the in-person session for practical work.
Yes. American Aquatics and Safety Training certifications follow the standards referenced by the Council for the Model Aquatic Health Code (CMAHC).
The list: swimsuit, towel, swim cap, dry clothes, water, and photo identification showing your date of birth. Goggles are allowed while swimming but not during the brick retrieval.
The prerequisites are a safety gate and cannot be waived. Miss them on day one and instructors will tell you exactly what to practise, with a transfer into a later session once you are ready.
Find Upcoming Lifeguard Classes in North Dakota by County

The full county index for North Dakota is on lifeguard training in North Dakota.

Enroll in a lifeguard class in Pembina County

$195 Total 27.5 hours, delivered as online modules and one in-person skills day. Certification is valid for two years.

Enroll now, $195

Delivery and scheduling sit with American Aquatics & Safety Training, our training partner.

Lifeguard classes in Pembina County and how they work

Booking a lifeguard class in Pembina County means completing the online portion first and then attending a scheduled skills session in person. Lifeguard certification in Pembina County bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into one 27.5-hour program.

What a lifeguard course in Pembina County covers

The syllabus teaches surveillance and scanning, rescue technique, emergency action planning, and the CPR/AED and First Aid skills a professional rescuer is expected to perform. The in-person session is where each skill is signed off.

Prerequisites for lifeguard courses in Pembina County

Lifeguard courses in Pembina County are open to anyone aged 15 or over who can pass the swim test. People who become a lifeguard in Pembina County find work at community pools, waterparks, schools and universities, and supervised open water across North Dakota.

How much lifeguard certification in Pembina County costs

Lifeguard training in Pembina County is priced at $195 and includes every part of the course, online modules, the in-person skills session and two-year certification. Lifeguard certification classes in Pembina County are available year-round.

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Before you book a course

Last updated September 20, 2026

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