Skip to main content

LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training

Facebook X-twitter Youtube Linkedin
Menu
Menu

Lifeguard Training in Golden Valley County, North Dakota

Golden Valley County is North Dakota’s westernmost county, located in the Badlands near the Montana border. Beach, the county seat, sits just a short drive from Theodore Roosevelt National Park.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Golden Valley County’s rural western ND community.
Lifeguard Training in Golden Valley County

Lifeguard training in Golden Valley County, North Dakota at a glance

Cost for Golden Valley County, North Dakota is $195.00. Total time is 27.5 hours, split into 7.5 online and 2 in-person days. You must be 15 and able to swim 300 yards.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
A continuous 300 yard swim, a 2 minute tread without arms, and a 10-lb brick recovered from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Golden Valley County, North Dakota.

CMAHC-Aligned Training

Curriculum review at American Aquatics and Safety Training tracks the current standards of the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for community and recreational aquatics programs serving Beach and the surrounding Golden Valley County area.

Core Curriculum

In Golden Valley County, coursework divides between water rescue and surveillance on one hand and professional resuscitation on the other.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Work a systematic scan and recognise both the active struggle and the passive, unconscious casualty.
  • Water Entries: Practise entries appropriate to shallow and deep water and to different deck configurations.
  • In-Water Stabilization: Stabilise and protect a casualty with suspected head, neck or back injury while still in the water.

CPR & AED Training

  • High-Quality Compressions: Compress at the correct rate and depth, letting the chest recoil fully between each one.
  • AED Operation: Get the pads in the right place and work the unit into the cycle with minimal downtime.
  • Rescue Breathing: Rescue breathing at the ratio that matches the casualty, adult, child or infant.

Golden Valley County Lifeguard Certification Requirements

To enroll in Golden Valley County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Rescue training assumes a working level of swimming ability, and these benchmarks are how that assumption gets verified.
  • Complete 300 yards without stopping, using front crawl, breaststroke, or both.
  • Tread water for 2 minutes using only your legs.
  • Bring up a 10-pound object from 7 to 10 feet and return it, all within 1 minute 40 seconds, and without using the ladder or pool steps to exit.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Recognition and management of shock, heat-related illness and further medical emergencies.

How It Works: The Path to Certification

The Golden Valley County programme is delivered in two halves: self-paced study first, then a single scheduled practical block.
  • Step 1: Study the online material: rescue theory, CPR and AED, and the first aid fundamentals.
  • Step 2: Contact us to reserve your in-person skills day and lock in the schedule.
  • Step 3: Attend the session and satisfy both the physical prerequisite and the rescue evaluation.
  • Step 4: Complete certification by passing the final written assessment.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Arrive at the in-person session equipped with:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two dry towels minimum, plus warm clothing to keep your core temperature up between drills.

Hydration and nutrition icon

Hydration & Nutrition

A refillable water bottle and high-energy food, since the physical sessions are long and demanding.

Documentation icon

Documentation

Valid photo identification from a government or school source, verifying age at Day 1 registration.

Certification

Upon successful completion, students in Golden Valley County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The syllabus is measured against current CMAHC-referenced criteria.
Employers and regions apply different rules, so verify with the facility you want to work at that this certification meets what they ask for.

Why Take Aquatic Safety Courses in Golden Valley County?

As North Dakota’s westernmost, sparsely populated county without a major named aquatics facility, Golden Valley County residents benefit most from a portable, lifeguard credential they can use wherever they find work.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Golden Valley County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Golden Valley County

How long does lifeguard training take?

The full course runs about 25 to 27.5 hours. Most of that is the online classroom component, which you finish before the required in-person skills session.
Yes. Standards referenced by the Council for the Model Aquatic Health Code (CMAHC) underpin the American Aquatics and Safety Training certification.
Pack a swimsuit, towel, cap, dry clothes, drinking water and photo ID showing your age. You can wear goggles for the swimming element, though not for the object retrieval.
Not clearing them on the first day is common. You will get specific feedback on the element that failed, and scheduling is flexible enough to move you to a future date.
Find Upcoming Lifeguard Classes in North Dakota by County

The full county index for North Dakota is on lifeguard training in North Dakota.

Enroll in a lifeguard class in Golden Valley County

$195 Expect 27.5 hours: online coursework plus one skills session in person. The resulting certification is valid for two years.

Enroll now, $195

Scheduling and delivery are handled by our training partner, American Aquatics & Safety Training.

Lifeguard classes in Golden Valley County: what to expect

Every Golden Valley County class uses the same structure, online study followed by one pool session for assessment. The Golden Valley County certification is awarded on passing the rescue, CPR/AED and First Aid components, which together run 27.5 hours.

The format of a lifeguard course in Golden Valley County

The course divides cleanly: online, self-paced coverage of scanning, rescue theory and emergency planning, then a single day of entries, approaches, extrications and spinal management in the water.

Entry requirements for lifeguard courses in Golden Valley County

Lifeguard courses in Golden Valley County require candidates to be at least 15 by the last day of class and to complete the swim test. Those who become a lifeguard in Golden Valley County typically work at municipal pools, waterparks, campus aquatic centers and waterfronts across North Dakota.

Cost of lifeguard certification in Golden Valley County

Training in Golden Valley County costs $195 and that covers everything: online modules, the in-person assessment, and certification lasting two years. Courses in Golden Valley County are scheduled year-round.

More lifeguard training locations

4.9 out of 5 ★★★★½ from 409 reviews of the lifeguard certification course.

If you are still deciding

Last updated September 20, 2026

Skip to content