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Lifeguard Training in Foster County, North Dakota

Foster County sits in central North Dakota, with Carrington as its county seat. The county is home to North Dakota State University’s Carrington Research Extension Center, a major agricultural research station serving the region.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Foster County’s agricultural research community.
Lifeguard Training in Foster County

Lifeguard training in Foster County, North Dakota at a glance

Cost for Foster County, North Dakota is $195.00. Total time is 27.5 hours, split into 7.5 online and 2 in-person days. You must be 15 and able to swim 300 yards.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
300 yards unbroken, 2 minutes treading using legs only, and a 10-lb brick from 7 to 10 ft within 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Foster County, North Dakota.

CMAHC-Aligned Training

American Aquatics and Safety Training keeps the syllabus aligned with current Council for the Model Aquatic Health Code standards (CMAHC).
Our curriculum is designed for community and recreational aquatics programs serving Carrington and the surrounding Foster County area.

Core Curriculum

In Foster County, two disciplines make up the coursework: water rescue and surveillance, then professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Read the water methodically, separating visible distress from the passive submersion that makes no noise.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Stabilise and protect a casualty with suspected head, neck or back injury while still in the water.

CPR & AED Training

  • High-Quality Compressions: Work to the required rate and depth, and let the chest come all the way back up.
  • AED Operation: Accurate pad placement, and a shock delivered inside the cycle rather than instead of it.
  • Rescue Breathing: Rescue breathing at the ratio that matches the casualty, adult, child or infant.

Foster County Lifeguard Certification Requirements

To enroll in Foster County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Rescue training assumes a working level of swimming ability, and these benchmarks are how that assumption gets verified.
  • Swim 300 yards unbroken, choosing front crawl, breaststroke, or a combination.
  • Tread water for 2 minutes using only your legs.
  • Within 1 minute 40 seconds, retrieve a 10-pound object from 7 to 10 feet of water and swim it back, with no use of a ladder or the steps.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Recognition and management of shock, heat-related illness and further medical emergencies.

How It Works: The Path to Certification

Foster County candidates work through the coursework online and reserve their diary only for the in-person session.
  • Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
  • Step 2: Reach out so we can schedule the hands-on session and confirm timings.
  • Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
  • Step 4: Sit and pass the final written evaluation to finish.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Arrive at the in-person session equipped with:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Bring at least two towels and something warm to change into, because you will cool down fast between drills.

Hydration and nutrition icon

Hydration & Nutrition

A water bottle you can refill, plus high-energy snacks for the demanding practical sessions.

Documentation icon

Documentation

Photo ID issued by a government body or school, confirming your age, required on the first day.

Certification

Upon successful completion, students in Foster County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
Course content is reviewed against the CMAHC-referenced criteria in force.
Requirements differ between organisations and regions, so check with the employer you are targeting that this certification satisfies their criteria.

Why Take Aquatic Safety Courses in Foster County?

Foster County is a small, agriculture-centered community without a major named aquatics landmark, so its residents benefit most from a portable, lifeguard credential, though acceptance varies by employer and facility.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Foster County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Foster County

How long does lifeguard training take?

Total contact and study time is in the region of 25 to 27.5 hours. The blended structure means the theory is done online in advance, leaving the in-person session for practical work.
Yes. American Aquatics and Safety Training certifications follow the standards referenced by the Council for the Model Aquatic Health Code (CMAHC).
Pack a swimsuit, towel, cap, dry clothes, drinking water and photo ID showing your age. You can wear goggles for the swimming element, though not for the object retrieval.
These are mandatory, because rescue training cannot proceed safely without them. A candidate who falls short leaves with targeted guidance and a place in a later session.
Find Upcoming Lifeguard Classes in North Dakota by County

For the complete list, see lifeguard training in North Dakota.

Enroll in a lifeguard class in Foster County

$195 Expect 27.5 hours: online coursework plus one skills session in person. The resulting certification is valid for two years.

Enroll now, $195

Scheduling and delivery are handled by our training partner, American Aquatics & Safety Training.

Lifeguard classes in Foster County and how they work

Booking a lifeguard class in Foster County means completing the online portion first and then attending a scheduled skills session in person. Lifeguard certification in Foster County bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into one 27.5-hour program.

What a lifeguard course in Foster County covers

The syllabus teaches surveillance and scanning, rescue technique, emergency action planning, and the CPR/AED and First Aid skills a professional rescuer is expected to perform. The in-person session is where each skill is signed off.

Prerequisites for lifeguard courses in Foster County

Lifeguard courses in Foster County are open to anyone aged 15 or over who can pass the swim test. People who become a lifeguard in Foster County find work at community pools, waterparks, schools and universities, and supervised open water across North Dakota.

How much lifeguard certification in Foster County costs

Lifeguard training in Foster County is priced at $195 and includes every part of the course, online modules, the in-person skills session and two-year certification. Lifeguard certification classes in Foster County are available year-round.

More lifeguard training locations

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Last updated September 20, 2026

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