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Lifeguard Training in Cass County, North Dakota

Cass County is home to Fargo, North Dakota’s largest city, located in the Red River Valley along the Minnesota border. Fargo hosts North Dakota State University and a network of municipal pools, YMCA facilities, and campus recreation centers.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Cass County’s largest and fastest-growing aquatics market.
Lifeguard Training in Cass County

Lifeguard training in Cass County, North Dakota at a glance

Cass County, North Dakota pricing is $195.00 for 27.5 hours of training, 7.5 of them online and 2 days in person, with a minimum age of 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
300 yards unbroken, 2 minutes treading using legs only, and a 10-lb brick from 7 to 10 ft within 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Cass County, North Dakota.

CMAHC-Aligned Training

American Aquatics and Safety Training measures its curriculum against the prevailing standards of the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for municipal pools, university recreation centers, and YMCA facilities serving Fargo, West Fargo, and the rest of Cass County.

Core Curriculum

In Cass County, two disciplines make up the coursework: water rescue and surveillance, then professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Cover your zone to a set pattern and distinguish active distress from passive drowning.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Stabilise and protect a casualty with suspected head, neck or back injury while still in the water.

CPR & AED Training

  • High-Quality Compressions: Correct compression rate, correct depth, and a full release between compressions.
  • AED Operation: Place the pads correctly and fold the device into the compression cycle without pausing longer than needed.
  • Rescue Breathing: Ventilate at the correct ratio, which differs between adults, children and infants.

Cass County Lifeguard Certification Requirements

To enroll in Cass County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Rescue training assumes a working level of swimming ability, and these benchmarks are how that assumption gets verified.
  • A continuous 300 yard swim in front crawl, breaststroke, or a mix of the two.
  • Tread water for 2 minutes using only your legs.
  • Recover a 10-pound object lying at 7 to 10 feet inside 1 minute 40 seconds, then carry it back through the water without touching a ladder or the steps.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Spotting and treating shock, heat illness and the other medical emergencies that occur poolside.

How It Works: The Path to Certification

The Cass County programme is delivered in two halves: self-paced study first, then a single scheduled practical block.
  • Step 1: Study the online material: rescue theory, CPR and AED, and the first aid fundamentals.
  • Step 2: Book the in-person skills session with us and have the date confirmed.
  • Step 3: Turn up for the practical day and clear both the physical prerequisite and the rescue skills assessment.
  • Step 4: Pass the final written paper to complete the certification.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Pack the following for your skills day:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

A minimum of two dry towels and warm layers, to stay at temperature during the gaps between drills.

Hydration and nutrition icon

Hydration & Nutrition

A water bottle you can refill, plus high-energy snacks for the demanding practical sessions.

Documentation icon

Documentation

Valid photo identification from a government or school source, verifying age at Day 1 registration.

Certification

Upon successful completion, students in Cass County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
Course content is reviewed against the CMAHC-referenced criteria in force.
What an employer accepts varies by organisation and by region. Confirm with yours before assuming this certification covers their requirement.

Why Take Aquatic Safety Courses in Cass County?

As North Dakota’s most populous county, Cass County has the state’s highest concentration of pools and aquatic recreation programs, from NDSU’s campus facilities to city-run pools, creating consistent year-round demand for certified lifeguards.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Cass County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Cass County

How long does lifeguard training take?

Budget roughly 25 to 27.5 hours in total. Because the format is blended, the classroom share is completed online and only the skills session needs to be attended in person.
They are. Certification through American Aquatics and Safety Training aligns with the standards the Council for the Model Aquatic Health Code (CMAHC) references.
You need a proper swimsuit, towel, swim cap, a dry change of clothing, a water bottle and photo ID confirming your age. Goggles may be worn during the swim, though not for the retrieval test.
They are non-negotiable for safety. If day one does not go your way, expect precise feedback on what to work on and a transfer rather than a lost fee.
Find Upcoming Lifeguard Classes in North Dakota by County

All North Dakota counties are listed on lifeguard training in North Dakota.

Enroll in a lifeguard class in Cass County

$195 27.5 hours overall, combining self-paced online work with one in-person session. Certification runs two years.

Enroll now, $195

Classes run through American Aquatics & Safety Training, the training partner for this site.

Lifeguard classes in Cass County

Classes in Cass County pair self-paced online theory with one in-person session where your rescue skills are assessed in the water. The Cass County certification covers water rescue, CPR/AED for the Professional Rescuer and First Aid across a single 27.5-hour course.

How the course is structured in Cass County

Two components make up the course. The online half handles surveillance, rescue theory and emergency action planning. The in-person half is assessment: entries, approaches, extrications and spinal management.

Who lifeguard courses in Cass County are for

Lifeguard courses in Cass County are open to candidates aged 15 and over who can pass the prerequisite swim test. Most people who become a lifeguard in Cass County go on to work at community pools, waterparks, school and university facilities and open-water sites across North Dakota.

What lifeguard certification in Cass County costs

A place in Cass County costs $195. Included: the online modules, the practical skills session, and a certification lasting two years from the date of issue. Classes in Cass County run throughout the year and you start online immediately.

More lifeguard training locations

4.9 out of 5 ★★★★½ from 409 reviews of the lifeguard certification course.

Before you book a course

Last updated September 20, 2026

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