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Lifeguard Training in Bowman County, North Dakota

Bowman County is located in the far southwestern corner of North Dakota, near the borders of South Dakota and Montana. Its county seat, Bowman, serves as a regional hub for the surrounding ranching and energy-producing area of the state’s Badlands region.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Bowman County’s rural southwestern ND community.
Lifeguard Training in Bowman County

Lifeguard training in Bowman County, North Dakota at a glance

In Bowman County, North Dakota the course is $195.00 and runs 27.5 hours (7.5 online, 2 days in person). Entry requires age 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
A continuous 300 yard swim, a 2 minute tread without arms, and a 10-lb brick recovered from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Bowman County, North Dakota.

CMAHC-Aligned Training

Curriculum review at American Aquatics and Safety Training tracks the current standards of the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for community and recreational aquatics programs serving Bowman and the surrounding Bowman County area.

Core Curriculum

In Bowman County, two disciplines make up the coursework: water rescue and surveillance, then professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Cover your zone to a set pattern and distinguish active distress from passive drowning.
  • Water Entries: Drill fast entries matched to varying pool depths and facility shapes.
  • In-Water Stabilization: Apply in-water protocols for suspected spinal trauma without worsening the injury.

CPR & AED Training

  • High-Quality Compressions: Compress at the correct rate and depth, letting the chest recoil fully between each one.
  • AED Operation: Get the pads in the right place and work the unit into the cycle with minimal downtime.
  • Rescue Breathing: Rescue breathing at the ratio that matches the casualty, adult, child or infant.

Bowman County Lifeguard Certification Requirements

To enroll in Bowman County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Each of these confirms a specific capability, stamina, comfort at depth and control without the use of arms, ahead of the practical syllabus.
  • 300 continuous yards, front crawl or breaststroke or any combination of them.
  • Tread water for 2 minutes using only your legs.
  • Within 1 minute 40 seconds, retrieve a 10-pound object from 7 to 10 feet of water and swim it back, with no use of a ladder or the steps.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Recognition and management of shock, heat-related illness and further medical emergencies.

How It Works: The Path to Certification

The Bowman County programme is delivered in two halves: self-paced study first, then a single scheduled practical block.
  • Step 1: Study the online material: rescue theory, CPR and AED, and the first aid fundamentals.
  • Step 2: Get in touch to book the practical session and confirm a date.
  • Step 3: Attend the session and satisfy both the physical prerequisite and the rescue evaluation.
  • Step 4: Finish by scoring a pass on the closing written evaluation.
Contact Us to Enroll

Packing Checklist for Your Skills Session

For the skills clinic, bring:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two dry towels minimum, plus warm clothing to keep your core temperature up between drills.

Hydration and nutrition icon

Hydration & Nutrition

A water bottle you can refill, plus high-energy snacks for the demanding practical sessions.

Documentation icon

Documentation

Photo ID issued by a government body or school, confirming your age, required on the first day.

Certification

Upon successful completion, students in Bowman County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
Curriculum review runs against current CMAHC-referenced criteria.
Requirements differ between organisations and regions, so check with the employer you are targeting that this certification satisfies their criteria.

Why Take Aquatic Safety Courses in Bowman County?

As a rural southwestern county without a major aquatics facility, Bowman County residents benefit most from the portability of a lifeguard credential that travels with them to pools and waterfronts anywhere.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Bowman County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Bowman County

How long does lifeguard training take?

The full course runs about 25 to 27.5 hours. Most of that is the online classroom component, which you finish before the required in-person skills session.
Yes. Standards referenced by the Council for the Model Aquatic Health Code (CMAHC) underpin the American Aquatics and Safety Training certification.
Pack a swimsuit you can work in, a towel, a swim cap, dry clothes to change into, water, and photo identification that proves your age. Goggles are permitted for the swim but must come off for the object retrieval.
These are mandatory, because rescue training cannot proceed safely without them. A candidate who falls short leaves with targeted guidance and a place in a later session.
Find Upcoming Lifeguard Classes in North Dakota by County

Every county in North Dakota is listed on the North Dakota training page.

Enroll in a lifeguard class in Bowman County

$195 27.5 hours overall, combining self-paced online work with one in-person session. Certification runs two years.

Enroll now, $195

Scheduling and delivery are handled by our training partner, American Aquatics & Safety Training.

Lifeguard classes in Bowman County

A Bowman County course runs as online coursework plus one skills session in the pool. The Bowman County certification bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into a 27.5-hour programme.

How the course is structured in Bowman County

The structure is online theory covering surveillance, rescue theory and emergency action planning, followed by a practical session assessing entries, approaches, extrications and spinal management.

Who lifeguard courses in Bowman County are for

Lifeguard courses in Bowman County are open to candidates aged 15 and over who can pass the prerequisite swim test. Most people who become a lifeguard in Bowman County go on to work at community pools, waterparks, school and university facilities and open-water sites across North Dakota.

What lifeguard certification in Bowman County costs

$195 buys the whole Bowman County course: online modules, the practical session, and a certification good for two years from the date of issue. Bowman County classes run all year, with online access from enrolment.

More lifeguard training locations

4.9 out of 5 ★★★★½ from 409 reviews of the lifeguard certification course.

Before you book a course

Last updated September 20, 2026

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