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Lifeguard Training in Benson County, North Dakota

Benson County is located in north-central North Dakota along the shores of Devils Lake, the state’s largest natural lake. Minnewaukan is the county seat, and the county also contains Fort Totten, a historic 19th-century military post now preserved as a state historic site.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Benson County’s lake-country setting.
Lifeguard Training in Benson County

Lifeguard training in Benson County, North Dakota at a glance

Cost for Benson County, North Dakota is $195.00. Total time is 27.5 hours, split into 7.5 online and 2 in-person days. You must be 15 and able to swim 300 yards.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
Swim 300 yards without stopping, tread 2 minutes with no arms, and bring a 10-lb brick up from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Benson County, North Dakota.

CMAHC-Aligned Training

American Aquatics and Safety Training keeps the syllabus aligned with current Council for the Model Aquatic Health Code standards (CMAHC).
Our curriculum is designed for lake resorts, marinas, and recreational programs serving Minnewaukan, Fort Totten, and other Benson County communities along Devils Lake.

Core Curriculum

In Benson County, the material covers two disciplines, water rescue and surveillance, and professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Cover your zone to a set pattern and distinguish active distress from passive drowning.
  • Water Entries: Choose an entry that suits the depth and the layout, then perform it at speed.
  • In-Water Stabilization: Stabilise and protect a casualty with suspected head, neck or back injury while still in the water.

CPR & AED Training

  • High-Quality Compressions: Work to the required rate and depth, and let the chest come all the way back up.
  • AED Operation: Accurate pad placement, and a shock delivered inside the cycle rather than instead of it.
  • Rescue Breathing: Rescue breathing at the ratio that matches the casualty, adult, child or infant.

Benson County Lifeguard Certification Requirements

To enroll in Benson County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

These are screening standards, not fitness goals: they confirm you can work in deep water before rescue training starts.
  • Complete 300 yards without stopping, using front crawl, breaststroke, or both.
  • Tread water for 2 minutes using only your legs.
  • Recover a 10-pound object lying at 7 to 10 feet inside 1 minute 40 seconds, then carry it back through the water without touching a ladder or the steps.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Identifying shock and heat illness early, and responding to other medical emergencies.

How It Works: The Path to Certification

Courses serving Benson County run on a blended model, which keeps most of the study off the calendar and away from a classroom.
  • Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
  • Step 2: Get in touch to book the practical session and confirm a date.
  • Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
  • Step 4: Complete certification by passing the final written assessment.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Come to the practical day with the following:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two dry towels minimum, plus warm clothing to keep your core temperature up between drills.

Hydration and nutrition icon

Hydration & Nutrition

A refillable water bottle and high-energy food, since the physical sessions are long and demanding.

Documentation icon

Documentation

Government or school photo identification proving your age, checked on Day 1.

Certification

Upon successful completion, students in Benson County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The curriculum is checked against current CMAHC-referenced criteria.
Employers and regions apply different rules, so verify with the facility you want to work at that this certification meets what they ask for.

Why Take Aquatic Safety Courses in Benson County?

Devils Lake draws anglers, boaters, and swimmers from across the region, creating steady demand for lifeguards and water-safety trained staff at lakeside resorts and public access areas in Benson County.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Benson County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Benson County

How long does lifeguard training take?

Expect around 25 to 27.5 hours across the whole course, with the classroom portion completed online ahead of the mandatory in-person skills session.
Yes. Standards referenced by the Council for the Model Aquatic Health Code (CMAHC) underpin the American Aquatics and Safety Training certification.
Required: a proper swimsuit, towel, swim cap, dry change of clothing, a water bottle, and age-verifying photo identification. Goggles may be worn swimming but not during the retrieval test.
Not clearing them on the first day is common. You will get specific feedback on the element that failed, and scheduling is flexible enough to move you to a future date.
Find Upcoming Lifeguard Classes in North Dakota by County

The full county index for North Dakota is on lifeguard training in North Dakota.

Enroll in a lifeguard class in Benson County

$195 27.5 hours overall, combining self-paced online work with one in-person session. Certification runs two years.

Enroll now, $195

Scheduling and delivery are handled by our training partner, American Aquatics & Safety Training.

Lifeguard classes in Benson County

A Benson County course runs as online coursework plus one skills session in the pool. The Benson County certification bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into a 27.5-hour programme.

How the course is structured in Benson County

The structure is online theory covering surveillance, rescue theory and emergency action planning, followed by a practical session assessing entries, approaches, extrications and spinal management.

Who lifeguard courses in Benson County are for

Lifeguard courses in Benson County are open to candidates aged 15 and over who can pass the prerequisite swim test. Most people who become a lifeguard in Benson County go on to work at community pools, waterparks, school and university facilities and open-water sites across North Dakota.

What lifeguard certification in Benson County costs

$195 buys the whole Benson County course: online modules, the practical session, and a certification good for two years from the date of issue. Benson County classes run all year, with online access from enrolment.

More lifeguard training locations

4.9 out of 5 ★★★★½ from 409 reviews of the lifeguard certification course.

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Last updated September 20, 2026

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