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Lifeguard Training in Orange County, New York

Orange County, seated in Goshen, lies in New York’s Hudson Valley along the west bank of the Hudson River and is home to the United States Military Academy at West Point, one of the nation’s most historic institutions.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Orange County’s Hudson River communities.
Lifeguard Training in Orange County

Lifeguard training in Orange County, New York at a glance

Orange County, New York pricing is $195.00 for 27.5 hours of training, 7.5 of them online and 2 days in person, with a minimum age of 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
Swim 300 yards without stopping, tread 2 minutes with no arms, and bring a 10-lb brick up from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Orange County, New York.

CMAHC-Aligned Training

The curriculum is reviewed by American Aquatics and Safety Training against current standards from the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for community pools, camps, and recreation programs serving communities such as Goshen, Newburgh, Middletown, and Monroe.

Core Curriculum

In Orange County, coursework divides between water rescue and surveillance on one hand and professional resuscitation on the other.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Scan a zone to a repeatable pattern, and tell an actively struggling swimmer from a silent, unconscious one.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Hold and protect casualties with possible head, neck or back damage until extrication is safe.

CPR & AED Training

  • High-Quality Compressions: Compress at the correct rate and depth, letting the chest recoil fully between each one.
  • AED Operation: Get the pads in the right place and work the unit into the cycle with minimal downtime.
  • Rescue Breathing: Rescue breathing at the ratio that matches the casualty, adult, child or infant.

Orange County Lifeguard Certification Requirements

To enroll in Orange County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Rescue training assumes a working level of swimming ability, and these benchmarks are how that assumption gets verified.
  • 300 continuous yards, front crawl or breaststroke or any combination of them.
  • Tread water for 2 minutes using only your legs.
  • Bring up a 10-pound object from 7 to 10 feet and return it, all within 1 minute 40 seconds, and without using the ladder or pool steps to exit.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Recognition and management of shock, heat-related illness and further medical emergencies.

How It Works: The Path to Certification

Orange County candidates work through the coursework online and reserve their diary only for the in-person session.
  • Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
  • Step 2: Get in touch to book the practical session and confirm a date.
  • Step 3: Turn up for the practical day and clear both the physical prerequisite and the rescue skills assessment.
  • Step 4: Complete certification by passing the final written assessment.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Arrive at the in-person session equipped with:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Bring at least two towels and something warm to change into, because you will cool down fast between drills.

Hydration and nutrition icon

Hydration & Nutrition

Water and calorie-dense snacks. The practical work is tiring and blood sugar matters by the afternoon.

Documentation icon

Documentation

Photo ID issued by a government body or school, confirming your age, required on the first day.

Certification

Upon successful completion, students in Orange County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
Curriculum review runs against current CMAHC-referenced criteria.
Employers and regions apply different rules, so verify with the facility you want to work at that this certification meets what they ask for.

Why Take Aquatic Safety Courses in Orange County?

Orange County’s Hudson River shoreline, numerous lakes, and active camp and recreation scene create steady seasonal demand for certified lifeguards at pools and waterfront programs throughout the county.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Orange County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Orange County

How long does lifeguard training take?

Budget roughly 25 to 27.5 hours in total. Because the format is blended, the classroom share is completed online and only the skills session needs to be attended in person.
Yes. Standards referenced by the Council for the Model Aquatic Health Code (CMAHC) underpin the American Aquatics and Safety Training certification.
You will need swimwear, a towel, a swim cap, a dry change, water, and photo identification confirming age. Goggles are permitted on the swim and prohibited on the object retrieval.
The prerequisites are a safety gate and cannot be waived. Miss them on day one and instructors will tell you exactly what to practise, with a transfer into a later session once you are ready.
Find Upcoming Lifeguard Classes in New York by County

For the complete list, see lifeguard training in New York.

Enroll in a lifeguard class in Orange County

$195 Total 27.5 hours, delivered as online modules and one in-person skills day. Certification is valid for two years.

Enroll now, $195

Classes run through American Aquatics & Safety Training, the training partner for this site.

Lifeguard classes in Orange County and how they work

Booking a lifeguard class in Orange County means completing the online portion first and then attending a scheduled skills session in person. Lifeguard certification in Orange County bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into one 27.5-hour program.

What a lifeguard course in Orange County covers

The syllabus teaches surveillance and scanning, rescue technique, emergency action planning, and the CPR/AED and First Aid skills a professional rescuer is expected to perform. The in-person session is where each skill is signed off.

Prerequisites for lifeguard courses in Orange County

Lifeguard courses in Orange County are open to anyone aged 15 or over who can pass the swim test. People who become a lifeguard in Orange County find work at community pools, waterparks, schools and universities, and supervised open water across New York.

How much lifeguard certification in Orange County costs

Lifeguard training in Orange County is priced at $195 and includes every part of the course, online modules, the in-person skills session and two-year certification. Lifeguard certification classes in Orange County are available year-round.

More lifeguard training locations

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If you are still deciding

Last updated September 20, 2026

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