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Lifeguard Training in Los Alamos County, New Mexico

Los Alamos County, New Mexico’s smallest by area, sits atop the Pajarito Plateau in the Jemez Mountains and is home to Los Alamos National Laboratory, the birthplace of the atomic bomb during the Manhattan Project.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Los Alamos’s highly educated, recreation-active community.
Lifeguard Training in Los Alamos County

Lifeguard training in Los Alamos County, New Mexico at a glance

Los Alamos County, New Mexico: $195.00, 27.5 hours in total (7.5 online plus 2 days in person), minimum age 15, and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
Swim 300 yards without stopping, tread 2 minutes with no arms, and bring a 10-lb brick up from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Los Alamos County, New Mexico.

CMAHC-Aligned Training

American Aquatics and Safety Training keeps the syllabus aligned with current Council for the Model Aquatic Health Code standards (CMAHC).
Our curriculum is designed for municipal and community pools serving Los Alamos and White Rock.

Core Curriculum

In Los Alamos County, two disciplines make up the coursework: water rescue and surveillance, then professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Scan a zone to a repeatable pattern, and tell an actively struggling swimmer from a silent, unconscious one.
  • Water Entries: Select and execute the right entry for the depth and deck layout in front of you.
  • In-Water Stabilization: Apply in-water protocols for suspected spinal trauma without worsening the injury.

CPR & AED Training

  • High-Quality Compressions: Compress at the correct rate and depth, letting the chest recoil fully between each one.
  • AED Operation: Place the pads correctly and fold the device into the compression cycle without pausing longer than needed.
  • Rescue Breathing: Deliver rescue breaths at the right ratio for adult, child and infant casualties.

Los Alamos County Lifeguard Certification Requirements

To enroll in Los Alamos County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Each of these confirms a specific capability, stamina, comfort at depth and control without the use of arms, ahead of the practical syllabus.
  • Complete 300 yards without stopping, using front crawl, breaststroke, or both.
  • Tread water for 2 minutes using only your legs.
  • A 10-pound object sits at 7 to 10 feet. Retrieve it and swim it back inside 1 minute 40 seconds, avoiding the ladder and the pool steps.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Handling shock, heat illness and the wider range of medical emergencies on a pool deck.

How It Works: The Path to Certification

Los Alamos County candidates work through the coursework online and reserve their diary only for the in-person session.
  • Step 1: Work through the online modules on rescue theory, CPR and AED, and first aid basics.
  • Step 2: Get in touch to book the practical session and confirm a date.
  • Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
  • Step 4: Pass the final written paper to complete the certification.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Pack the following for your skills day:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two dry towels minimum, plus warm clothing to keep your core temperature up between drills.

Hydration and nutrition icon

Hydration & Nutrition

Bring a reusable bottle and substantial snacks to keep energy up through the physical training.

Documentation icon

Documentation

Photo ID issued by a government body or school, confirming your age, required on the first day.

Certification

Upon successful completion, students in Los Alamos County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The curriculum is checked against current CMAHC-referenced criteria.
Employers and regions apply different rules, so verify with the facility you want to work at that this certification meets what they ask for.

Why Take Aquatic Safety Courses in Los Alamos County?

Los Alamos County’s well-used municipal aquatic facilities, serving a community with one of the highest per-capita incomes in the state, create consistent demand for well-trained lifeguards.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Los Alamos County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Los Alamos County

How long does lifeguard training take?

Budget roughly 25 to 27.5 hours in total. Because the format is blended, the classroom share is completed online and only the skills session needs to be attended in person.
Yes, the certification follows standards referenced by the Council for the Model Aquatic Health Code (CMAHC) and is issued by American Aquatics and Safety Training.
Bring swimwear you can work in, a towel, a swim cap, dry clothes, water, and photo ID that proves your age. Goggles are fine for the swim and must be removed for the object retrieval.
The prerequisites are a safety gate and cannot be waived. Miss them on day one and instructors will tell you exactly what to practise, with a transfer into a later session once you are ready.
Find Upcoming Lifeguard Classes in New Mexico by County

All New Mexico counties are listed on lifeguard training in New Mexico.

Enroll in a lifeguard class in Los Alamos County

$195 Total 27.5 hours, delivered as online modules and one in-person skills day. Certification is valid for two years.

Enroll now, $195

Delivery and scheduling sit with American Aquatics & Safety Training, our training partner.

Lifeguard classes in Los Alamos County and how they work

Booking a lifeguard class in Los Alamos County means completing the online portion first and then attending a scheduled skills session in person. Lifeguard certification in Los Alamos County bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into one 27.5-hour program.

What a lifeguard course in Los Alamos County covers

The syllabus teaches surveillance and scanning, rescue technique, emergency action planning, and the CPR/AED and First Aid skills a professional rescuer is expected to perform. The in-person session is where each skill is signed off.

Prerequisites for lifeguard courses in Los Alamos County

Lifeguard courses in Los Alamos County are open to anyone aged 15 or over who can pass the swim test. People who become a lifeguard in Los Alamos County find work at community pools, waterparks, schools and universities, and supervised open water across New Mexico.

How much lifeguard certification in Los Alamos County costs

Lifeguard training in Los Alamos County is priced at $195 and includes every part of the course, online modules, the in-person skills session and two-year certification. Lifeguard certification classes in Los Alamos County are available year-round.

More lifeguard training locations

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If you are still deciding

Last updated September 20, 2026

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