Skip to main content

LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training

Facebook X-twitter Youtube Linkedin
Menu
Menu

Lifeguard Training in Grafton County, New Hampshire

Grafton County covers a large stretch of western New Hampshire’s White Mountains region, home to Woodsville, the county seat, and Hanover, home to Dartmouth College.
Get certified in professional lifeguarding, CPR/AED, and First Aid through a flexible, blended training program built for Grafton County’s college-town and mountain aquatics scene.
Lifeguard Training in Grafton County

Lifeguard training in Grafton County, New Hampshire at a glance

Grafton County, New Hampshire pricing is $195.00 for 27.5 hours of training, 7.5 of them online and 2 days in person, with a minimum age of 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
A continuous 300 yard swim, a 2 minute tread without arms, and a 10-lb brick recovered from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Grafton County, New Hampshire.

CMAHC-Aligned Training

Curriculum review at American Aquatics and Safety Training tracks the current standards of the Council for the Model Aquatic Health Code (CMAHC).
Our curriculum is designed for the campus recreation facilities and community pools serving Hanover, Lebanon, and the surrounding Grafton County communities.

Core Curriculum

In Grafton County, the coursework splits into two disciplines, water rescue and surveillance, and professional resuscitation.

Water Rescue & Surveillance

  • Active vs. Passive Recognition: Scan a zone to a repeatable pattern, and tell an actively struggling swimmer from a silent, unconscious one.
  • Water Entries: Choose an entry that suits the depth and the layout, then perform it at speed.
  • In-Water Stabilization: Apply in-water protocols for suspected spinal trauma without worsening the injury.

CPR & AED Training

  • High-Quality Compressions: Work to the required rate and depth, and let the chest come all the way back up.
  • AED Operation: Site the pads properly and keep interruptions to compressions as short as the device allows.
  • Rescue Breathing: Ventilate at the correct ratio, which differs between adults, children and infants.

Grafton County Lifeguard Certification Requirements

To enroll in Grafton County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

Each of these confirms a specific capability, stamina, comfort at depth and control without the use of arms, ahead of the practical syllabus.
  • Swim 300 yards unbroken, choosing front crawl, breaststroke, or a combination.
  • Tread water for 2 minutes using only your legs.
  • Bring up a 10-pound object from 7 to 10 feet and return it, all within 1 minute 40 seconds, and without using the ladder or pool steps to exit.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

  • Reaching and throwing assists using rescue equipment.
  • Active and passive drowning victim rescues.
  • Multiple-victim response prioritization.
  • Submerged victim recovery in shallow and deep water.

CPR / AED for Professional Responders

  • Adult, child, and infant CPR technique.
  • Two-rescuer CPR coordination.
  • AED use on adult, child, and infant victims.
  • Choking and airway obstruction response.

Advanced First Aid & Medical Emergencies

  • Bleeding control and wound care.
  • Handling shock, heat illness and the wider range of medical emergencies on a pool deck.

How It Works: The Path to Certification

The Grafton County programme is delivered in two halves: self-paced study first, then a single scheduled practical block.
  • Step 1: Complete the remote coursework spanning rescue theory, CPR and AED, and core first aid.
  • Step 2: Reach out so we can schedule the hands-on session and confirm timings.
  • Step 3: Complete the in-person day, clearing the physical gate and the rescue skills test.
  • Step 4: Sit and pass the final written evaluation to finish.
Contact Us to Enroll

Packing Checklist for Your Skills Session

Pack the following for your skills day:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Two or more dry towels and a warm change of clothes, which matter more than people expect between water drills.

Hydration and nutrition icon

Hydration & Nutrition

Water and calorie-dense snacks. The practical work is tiring and blood sugar matters by the afternoon.

Documentation icon

Documentation

Photo ID issued by a government body or school, confirming your age, required on the first day.

Certification

Upon successful completion, students in Grafton County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The curriculum is checked against current CMAHC-referenced criteria.
Employers and regions apply different rules, so verify with the facility you want to work at that this certification meets what they ask for.

Why Take Aquatic Safety Courses in Grafton County?

Dartmouth College’s campus aquatics programs and the region’s mountain lakes and rivers support demand for certified lifeguards in Grafton County.
Throughout the course, you’ll receive hands-on instruction in:
  • Injury prevention and facility safety
  • Patron surveillance techniques
  • Water rescue skills
  • Victim assessment
  • First aid
  • CPR/AED

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Grafton County and beyond.
  • Pool and waterpark lifeguard positions
  • Resort and hotel aquatics staff
  • Community and recreation center supervision
  • Camp and school aquatics programs
  • Aquatics facility management

Frequently Asked Questions About Lifeguard Training in Grafton County

How long does lifeguard training take?

Total contact and study time is in the region of 25 to 27.5 hours. The blended structure means the theory is done online in advance, leaving the in-person session for practical work.
Yes. American Aquatics and Safety Training certifications follow the standards referenced by the Council for the Model Aquatic Health Code (CMAHC).
You will need swimwear, a towel, a swim cap, a dry change, water, and photo identification confirming age. Goggles are permitted on the swim and prohibited on the object retrieval.
They are non-negotiable for safety. If day one does not go your way, expect precise feedback on what to work on and a transfer rather than a lost fee.
Find Upcoming Lifeguard Classes in New Hampshire by County

Enroll in a lifeguard class in Grafton County

$195 Total 27.5 hours, delivered as online modules and one in-person skills day. Certification is valid for two years.

Enroll now, $195

Delivery and scheduling sit with American Aquatics & Safety Training, our training partner.

Lifeguard classes in Grafton County and how they work

Booking a lifeguard class in Grafton County means completing the online portion first and then attending a scheduled skills session in person. Lifeguard certification in Grafton County bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into one 27.5-hour program.

What a lifeguard course in Grafton County covers

The syllabus teaches surveillance and scanning, rescue technique, emergency action planning, and the CPR/AED and First Aid skills a professional rescuer is expected to perform. The in-person session is where each skill is signed off.

Prerequisites for lifeguard courses in Grafton County

Lifeguard courses in Grafton County are open to anyone aged 15 or over who can pass the swim test. People who become a lifeguard in Grafton County find work at community pools, waterparks, schools and universities, and supervised open water across New Hampshire.

How much lifeguard certification in Grafton County costs

Lifeguard training in Grafton County is priced at $195 and includes every part of the course, online modules, the in-person skills session and two-year certification. Lifeguard certification classes in Grafton County are available year-round.

More lifeguard training locations

4.9 out of 5 ★★★★½ from 409 reviews of the lifeguard certification course.

Before you book a course

Last updated September 20, 2026

Skip to content