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LIFEGUARD TRAINING HEADQUARTERS – Your Center for Life Guard Training

Program Overview: Lifeguard Training in Lauderdale County is a professional, blended safety course from American Aquatics and Safety Training that awards a 2-year certification in Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid upon successful completion of the online coursework, in-person skills evaluation, and final written exam.
Enrollment is open to candidates of any background who meet the minimum age and physical performance requirements. Coursework is self-paced online, so you can study on your own schedule before arranging your in-person skills session with our team.
Lifeguard Training in Lauderdale County

Lifeguard training in Lauderdale County, Alabama at a glance

In Lauderdale County, Alabama the course is $195.00 and runs 27.5 hours (7.5 online, 2 days in person). Entry requires age 15 and a 300 yard swim.

Cost
$195.00 per participant, group discounts available.
Length
7.5 hours online plus 2 days in person (27.5 hours total).
Minimum age
15 by the last day of class.
Swim test
A continuous 300 yard swim, a 2 minute tread without arms, and a 10-lb brick recovered from 7 to 10 ft inside 1:40.
Certifications
Lifeguarding, CPR/AED for the Professional Rescuer, First Aid.
Valid for
Two years. Recertification is 10 hours in person.
Format
Blended, online at your own pace, then an in-person skills session available on request in Lauderdale County, Alabama.

CMAHC-Aligned Training

American Aquatics and Safety Training keeps the syllabus aligned with current Council for the Model Aquatic Health Code standards (CMAHC).
This certification is designed for candidates in Lauderdale County who want a U.S. lifeguard credential, whether you’re preparing to work at a pool or community aquatic facility, or pursuing a broader aquatics career. The online coursework can be completed from anywhere with an internet connection; the required in-person skills session is scheduled separately once you contact us.

Core Curriculum

In Lauderdale County, coursework divides between water rescue and surveillance on one hand and professional resuscitation on the other.

Water Rescue & Surveillance

CPR & AED Training

Lauderdale County Lifeguard Certification Requirements

To enroll in Lauderdale County, candidates must meet the following age and physical performance requirements.

Minimum Age

Physical Performance Test

These are screening standards, not fitness goals: they confirm you can work in deep water before rescue training starts.

Skills You'll Master

The curriculum is organized into three core disciplines: water rescue, resuscitation, and first aid.

Water Rescue Techniques & Surveillance

CPR / AED for Professional Responders

Advanced First Aid & Medical Emergencies

How It Works: The Path to Certification

Training for Lauderdale County is structured so the theory happens at home and only the water work requires a fixed date.

Packing Checklist for Your Skills Session

For the skills clinic, bring:
Proper swimwear icon

Proper Swimwear

A functional, athletic-style swimsuit designed for rigorous physical activity.

Towels and warm layers icon

Towels & Warm Layers

Bring at least two towels and something warm to change into, because you will cool down fast between drills.

Hydration and nutrition icon

Hydration & Nutrition

A refillable water bottle and high-energy food, since the physical sessions are long and demanding.

Documentation icon

Documentation

Valid photo identification from a government or school source, verifying age at Day 1 registration.

Certification

Upon successful completion, students in Lauderdale County earn a Certification from American Aquatics and Safety Training covering Lifeguarding, CPR/AED, and First Aid, valid for two years.
The curriculum is checked against current CMAHC-referenced criteria.
Requirements differ between organisations and regions, so check with the employer you are targeting that this certification satisfies their criteria.

Why Take Aquatic Safety Courses in Lauderdale County?

Lauderdale County is located in the Shoals area of northwest Alabama along the Tennessee River, with its county seat in Florence, home to the University of North Alabama. The river and surrounding recreation areas support community pools and aquatic facilities that rely on trained staff each season, making a lifeguard certification a valuable credential for candidates in Lauderdale County.
Throughout the course, you’ll receive hands-on instruction in:

Career Opportunities

A lifeguard certification can open the door to rewarding employment opportunities in Lauderdale County and beyond.

Frequently Asked Questions About Lifeguard Training in Lauderdale County

How long does lifeguard training take?

Expect around 25 to 27.5 hours across the whole course, with the classroom portion completed online ahead of the mandatory in-person skills session.
Yes. Standards referenced by the Council for the Model Aquatic Health Code (CMAHC) underpin the American Aquatics and Safety Training certification.
You need a proper swimsuit, towel, swim cap, a dry change of clothing, a water bottle and photo ID confirming your age. Goggles may be worn during the swim, though not for the retrieval test.
They are non-negotiable for safety. If day one does not go your way, expect precise feedback on what to work on and a transfer rather than a lost fee.
Find Upcoming Lifeguard Classes in Alabama by County

Enroll in a lifeguard class in Lauderdale County

$195 Expect 27.5 hours: online coursework plus one skills session in person. The resulting certification is valid for two years.

Enroll now, $195

Delivery and scheduling sit with American Aquatics & Safety Training, our training partner.

Lifeguard classes in Lauderdale County and how they work

Booking a lifeguard class in Lauderdale County means completing the online portion first and then attending a scheduled skills session in person. Lifeguard certification in Lauderdale County bundles water rescue, CPR/AED for the Professional Rescuer and First Aid into one 27.5-hour program.

What a lifeguard course in Lauderdale County covers

The syllabus teaches surveillance and scanning, rescue technique, emergency action planning, and the CPR/AED and First Aid skills a professional rescuer is expected to perform. The in-person session is where each skill is signed off.

Prerequisites for lifeguard courses in Lauderdale County

Lifeguard courses in Lauderdale County are open to anyone aged 15 or over who can pass the swim test. People who become a lifeguard in Lauderdale County find work at community pools, waterparks, schools and universities, and supervised open water across Alabama.

How much lifeguard certification in Lauderdale County costs

Lifeguard training in Lauderdale County is priced at $195 and includes every part of the course, online modules, the in-person skills session and two-year certification. Lifeguard certification classes in Lauderdale County are available year-round.

More lifeguard training locations

4.9 out of 5 ★★★★½ from 409 reviews of the lifeguard certification course.

Last updated September 20, 2026

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